Is ESSENTIALS SHAKE DRINK MIX, VANILLA GERD Friendly?
Description
Vanilla shake mix delivers a straightforward sweet vanilla flavor with a smooth, creamy texture when whisked or shaken; some users note occasional clumping or artificial top notes. Common uses include quick breakfasts, on-the-go snacks, and post-workout replenishment; reviewers often mention ease of preparation and variable sweetness preference and mixability concerns.
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Why it's not GERD friendly
- orange
- tomato
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla shake mix delivers a straightforward sweet vanilla flavor with a smooth, creamy texture when whisked or shaken; some users note occasional clumping or artificial top notes. Common uses include quick breakfasts, on-the-go snacks, and post-workout replenishment; reviewers often mention ease of preparation and variable sweetness preference and mixability concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PEA PROTEIN, FLAXSEED, PEA STARCH, ORGANIC ACACIA GUM, HEMP PROTEIN, BROCCOLI POWDER, XANTHAN GUM, INULIN (FROM CHICORY ROOT), KALE POWDER, MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, QUINOA SPROUTS, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), SEA SALT, BROMELAIN, SUNFLOWER SEED OIL POWDER, CARROT POWDER, ACEROLA CHERRY EXTRACT, NATURAL FLAVOURS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder