This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Essentials Traditional Gravy Mix 425g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A savory, smooth gravy mix that yields a velvety, medium-thick sauce with minimal lumps when properly prepared. Commonly used over roast meats, poultry, mashed potatoes and vegetables; reviewers cite reliable consistency, easy preparation, and good value, while some note a milder-than-expected flavor requiring additional seasoning for family meals and gatherings.

Ingredients

Wheat Flour, Salt, Colour (150c), Natural Flavouring.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Essentials Traditional Gravy Mix 425g | Spoonful