Is Essentials Traditional Gravy Mix 425g Vegan?
Description
A savory, smooth gravy mix that yields a velvety, medium-thick sauce with minimal lumps when properly prepared. Commonly used over roast meats, poultry, mashed potatoes and vegetables; reviewers cite reliable consistency, easy preparation, and good value, while some note a milder-than-expected flavor requiring additional seasoning for family meals and gatherings.
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Description
A savory, smooth gravy mix that yields a velvety, medium-thick sauce with minimal lumps when properly prepared. Commonly used over roast meats, poultry, mashed potatoes and vegetables; reviewers cite reliable consistency, easy preparation, and good value, while some note a milder-than-expected flavor requiring additional seasoning for family meals and gatherings.
Ingredients
Wheat Flour, Salt, Colour (150c), Natural Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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