Is Essentials Vanilla Ice Cream 4l Gluten Free?
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Ingredients
Water, Sugar, Milk Solids, Cream And/or Butter, Glucose Syrup (From Wheat), Maltodextrin, Vegetable Emulsifier, Stabilisers, Natural Vanilla Flavour, Natural Colour (160A), Reduced Fat Ice Cream Contains Minimum 4% Milk Fat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.