Is Esther Choi Korean BBQ Chicken Fried Rice Vegetarian?

Ingredients

Asian Style Rice (cooked Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Edamame, Carrots, Canola Oil, Salted Mirin [water, Dextrose, Rice, Corn Syrup, Salt], Sugar Cane, Toasted Sesame Seed Oil, Garlic [garlic, Citric Acid, Salt, Yeast, Black Pepper]), Cooked Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Tapioca Starch, Salt, Dextrose, Ground White Pepper, Onion Powder, Garlic Powder), Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Lactic Acid, Contains Less Than 1% Sodium Benzoate {preservative}], Water, Sesame Oil, Sugar, Garlic, Contains Less Than 2% Of The Following: Modified Food Starch, Xanthan Gum), Scallions. Contains Wheat, Soy, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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