Is Esti Avocado Tzatziki Vegan?

Ingredients

(NON-GMO*): AVOCADO, FRESH CUCUMBER, STRAINED YOGURT (PASTEURIZED COW'S MILK, BUTTER, MILK PROTEIN, YOGURT CULTURE), COW'S MILK POWDER, VEGETABLE FATS (COCONUT OIL), SUNFLOWER OIL, SEA SALT, VINEGAR, ASCORBIC ACID, EXTRA VIRGIN OLIVE OIL, GARLIC, LEMON PEEL, MODIFIED STARCH, GUAR GUM, XANTHAN GUM, DILL, PARSLEY, *THIS PRODUCT WAS MADE WITHOUT GENETICALLY ENGINEERED INGREDIENTS. HOWEVER, TRACE AMOUNTS OF GENETICALLY ENGINEERED MATERIAL MAY BE PRESENT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Dip · Spreadable