Is Et Tu Salad Kit Caesar Original Vegan?

Ingredients

Canola, Soya Oil, Water, Frozen Egg Yolks, Dehydrated Garlic, Vinegar (White, Red Wine), Salt, Concentrated Lemon Juice, Sugar, Garlic Oil, Mustard Flour, Dehydrated Onion, Hot Pepper Sauce (Water, White Vinegar, Tomato Paste, Salt, Dextrose, Rice Flour, Sugar, Spices, Natural Flavour, Xanthan Gum), Anchovy (Fish), Paste (Anchovies, Salt, Water), Spices, Natural And Artificial Flavour, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Multigrain Croutons: Enriched Wheat Flour, Partially Hydrogenated Soybean Oil, Modified Milk, Maltodextrin, Rye Flour, Whole Wheat Flour, Yeast, Colour, Garlic Powder, Wheat Bran, Corn Flour, Dehydrated Parsley, Natural Flavour, Crumbled Bacon: Pork, Sodium Erythorbate, Sodium Nitrite, (May Contain Smoke Flavouring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Natural And Artificial Flavouring), Parmesan Cheese, Contains: Soy, Milk, Wheat, Rye, Eggs, Mustard, Fish (Anchovy), May Contain Sulfites, Sesame Seeds And Tree Nuts (Almonds)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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