Is Et Tu Salad Kit Caesar Original Vegetarian?

Ingredients

Canola, Soya Oil, Water, Frozen Egg Yolks, Dehydrated Garlic, Vinegar (White, Red Wine), Salt, Concentrated Lemon Juice, Sugar, Garlic Oil, Mustard Flour, Dehydrated Onion, Hot Pepper Sauce (Water, White Vinegar, Tomato Paste, Salt, Dextrose, Rice Flour, Sugar, Spices, Natural Flavour, Xanthan Gum), Anchovy (Fish), Paste (Anchovies, Salt, Water), Spices, Natural And Artificial Flavour, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta, Multigrain Croutons: Enriched Wheat Flour, Partially Hydrogenated Soybean Oil, Modified Milk, Maltodextrin, Rye Flour, Whole Wheat Flour, Yeast, Colour, Garlic Powder, Wheat Bran, Corn Flour, Dehydrated Parsley, Natural Flavour, Crumbled Bacon: Pork, Sodium Erythorbate, Sodium Nitrite, (May Contain Smoke Flavouring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Natural And Artificial Flavouring), Parmesan Cheese, Contains: Soy, Milk, Wheat, Rye, Eggs, Mustard, Fish (Anchovy), May Contain Sulfites, Sesame Seeds And Tree Nuts (Almonds)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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