Is Eta Peanuts Salted 200g Vegan?
Description
Crunchy, well-salted nuts deliver a pronounced savory bite with a crisp snap; texture ranges from whole kernels to occasional fragments. Commonly used for snacking, party bowls, baking, trail mixes or salad toppings. Reviewers note consistent flavor and good value, citing generally fresh packaging while some report broken pieces and saltiness.
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Description
Crunchy, well-salted nuts deliver a pronounced savory bite with a crisp snap; texture ranges from whole kernels to occasional fragments. Commonly used for snacking, party bowls, baking, trail mixes or salad toppings. Reviewers note consistent flavor and good value, citing generally fresh packaging while some report broken pieces and saltiness.
Ingredients
Peanuts, Vegetable Oils (Canola Oil , Sunflower Oil, Antioxidant (307B), Acidity Regulator ), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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