Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Eta Ripples Chips Ready Salted Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Ridged crisps deliver a pronounced crunch and sturdy bite, with a mild savory flavor; commonly eaten as a casual snack, shared at gatherings, or served with dips. Customer reviews note consistent texture and good packaging, often praising crispness while occasionally citing some broken pieces and variability in flavor between batches.

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Ingredients

Potatoes, Vegetable Oils, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eta Ripples Chips Ready Salted is available at 1 retailer

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About this product

Chips · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Eta Ripples Chips Ready Salted | Spoonful