Is Eta Snack Mix Chocolate 150g Vegetarian?
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Ingredients
Peanuts, Dark Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifiers (476, 322,Sup,,/sup,), Natural Flavour), Milk Chocolate Peanuts, Milk Chocolate (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (476, 322,Sup,,/sup,), Flavour), Peanuts , Glazing Agents ), Almonds, Vegetable Oils (Canola Oil , Sunflower Oil, Antioxidant (307B), Acidity Regulator ), From Soy 1 Dark Chocolate Chunks Contain 45% Cocoa Solids, 2 Milk Chocolate In Milk Chocolate Peanuts Contains 39% Cocoa Solids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.