Is ETHEL M CHOCOLATES, ASSORTMENT CHOCOLATES Gluten Free?

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, VANILLA), SUGAR, LESS THAN 2.5% - HEAVY CREAM (HEAVY CREAM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), PEANUTS, BUTTER, CORN SYRUP, INVERT SUGAR, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), COCOA BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL FLAVORS, INVERTASE, COLORING (INCLUDES BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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