Is ETHEL M CHOCOLATES, ASSORTMENT CHOCOLATES Low FODMAP?

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, VANILLA), SUGAR, LESS THAN 2.5% - HEAVY CREAM (HEAVY CREAM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), PEANUTS, BUTTER, CORN SYRUP, INVERT SUGAR, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), COCOA BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL FLAVORS, INVERTASE, COLORING (INCLUDES BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Candy · Piece