Is Ethel's Gluten Free Brownie Dessert Bars Vegetarian?

Ingredients

Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin or sunflower lecithin, vanilla), cane sugar, butter (sweet cream, salt), eggs, Ethel's gluten-free flour blend (tapioca starch, rice flour, potato starch, xanthan gum, leavening agent [mono calcium phosphate, tapioca starch, sodium bicarbonate]), bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa powder, soy lecithin, vanilla), water, vanilla extract (water, ethyl alcohol, extractives of vanilla beans), coffee. Contains: eggs, milk, soy. Made in a facility with peanuts, tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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