Is Ethel's Gluten Free Raspberry Crumble Dessert Bars GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Raspberry Jam (raspberries, Cane Sugar, Fruit Pectin), Ethel's Gluten-free Flour Blend (rice Flour, Gluten-free Oat Flour, Tapioca Starch, Potato Starch, Oat Fiber, Xanthan Gum, Leavening Agent [mono Calcium Phosphate, Tapioca Starch, Sodium Bicarbonate]), Butter (sweet Cream, Salt), Cane Sugar, Eggs, Gluten-free Oats, Brown Cane Sugar, Water, Vanilla Extract (water, Ethyl Alcohol, Extractives Of Vanilla Beans). Contains Eggs, Milk. Made in a facility with Peanuts, Soy, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar