Is Ethel's Peanut Butter Chocolate Chip Dessert Bars Gluten Free?
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Ingredients
Ethel's Gluten-free Flour Blend (tapioca Starch, Rice Flour, Potato Starch, Xanthan Gum, Leavening Agent [mono Calcium Phosphate, Tapioca Starch, Sodium Bicarbonate]), Peanut Butter (dry Roasted Peanuts), Cane Sugar, Eggs, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Or Sunflower Lecithin, Vanilla), Brown Cane Sugar, Butter (sweet Cream, Salt), Vanilla Extract (water, Ethyl Alcohol, Extractives Of Vanilla Beans). Contains Eggs, Milk, Peanuts and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.