Is ETHINIC GOURMET, PAD THAI RICE NOODLES WITH TOFU Soy Free?
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Why it's not soy free
- tofu
- soybeans
- soy sauce
tofu
Dietitian noteTofu, also known as bean curd, is a protein-rich food made by coagulating soy milk and pressing the resulting curds into firm blocks. It must be excluded from a soy-free diet because it contains intact soy proteins that can trigger allergic or immune-mediated reactions in sensitive individuals. Additionally, its concentrated soy isoflavones may interfere with certain hormonal therapies or dietary protocols designed to limit phytoestrogen exposure.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
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Ingredients
RICE NOODLE BLEND IN PAD THAI SAUCE: COOKED NOODLES (WATER, RICE NOODLES), PAD THAI SAUCE (WATER, EVAPORATED CANE SYRUP, PEANUT BUTTER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TOMATO PASTE, RED WINE VINEGAR, CORNSTARCH, CARROT JUICE CONCENTRATE, SPICES), WATER, CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), RED WINE VINEGAR, ANNATTO, XANTHAN GUM, TOFU AND VEGETABLES: TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE), GREEN ONIONS, PEANUTS.
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About this product
Noodle · Frozen