Is Eucerin Intensive Repair Light Creme Jar Low FODMAP?
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Ingredients
Water, Glycerin, Urea, Cetearyl Alcohol, Hydrogenated Cocoglycerides, Octyldodecanol, Caprylic/capric Triglyceride, Butyrospermum Parkii (Shea), Butter, Sodium Lactate, Glyceryl Stearate Se, Ceramide 3, Lactic Acid, Arginine Hcl, Glycine, Alanine, Carnitine, Sodium Pca, Carrageenan, Cholesterol, Helianthus Annuus (Sunflower), Seed Oil, Tapioca Starch, Dimethicone, Pentylene Glycol, Phenoxyethanol, Decylene Glycol, Acrylates/c10-30 Alkyl Acrylate Crosspolymer, Sodium Cetearyl Sulfate, Sodium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.