Is EUROPEAN CHOCOLATE BISCUITS, CHOCOLATE Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk protein
- lactose
- nonfat dry milk
- dry whey
- dry whole milk
- digylcerides of fatty acids
- natural flavor
- dextrose
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE FAT AND OIL SHORTENING (PALM FAT, COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, BROWN SUGAR, DRY WHEY, INVERT SUGAR SYRUP, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, BUTTERFAT, COCONUT FLAKES, DEXTROSE, SOY LECITHIN, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, SUGAR), HAZELNUTS, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), DRY WHOLE EGGS, LACTOSE, SALT, NATURAL FLAVOR, MONO- AND DIGYLCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, DRY EGG WHITES, COFFEE POWDER, RAPESEED LECITHIN, LIQUID EGG YOLKS, VANILLA EXTRACT (VANILLA OLEORESIN, SUGAR, DEXTROSE, POTATO STARCH), MILK PROTEIN
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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