Is EUROPEAN COOKIES, MILK AND WHITE CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk
from milk
whey
butter
skim milk
natural flavors
diglycerides of fatty acids

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHEAT FLOUR, VEGETABLE SHORTENING (PALM FAT, COCONUT FAT (TREE NUT), PALM KERNEL FAT, SUNFLOWER FAT), CHOCOLATE LIQUOR, COCOA BUTTER, SKIM MILK, WHEAT STARCH, VEGETABLE OIL (SUNFLOWER OIL, PALM OIL), EGG WHITES, CONTAINS 2 PERCENT OR LESS OF BUTTERFAT, WHEAT SYRUP, DESICCATED COCONUT (TREE NUT), COCOA, ALMONDS (TREE NUT), BUTTER, WHEY (FROM MILK), SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, CARAMELIZED SUGAR SYRUP, HAZELNUTS (TREE NUT), SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), COCOA PROCESSED WITH ALKALI, EGG YOLK, LACTOSE, MILK, NATURAL FLAVORS (VANILLA, CARAMEL, COFFEE, ORANGE, HAZELNUT (TREE NUT)), HAZELNUT PASTE (TREE NUT), COFFEE, SPICES, LEMON PEEL, CITRIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.