No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EUROPEAN STYLE DANISH DOUGH FILLED WITH A SWEET NEUFCHATEL CHEESE BLEND AND DELICIOUS BLUEBERRY FILLING, BLUEBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: BLUEBERRY FILLING (SUGAR, WATER, BLUEBERRIES, FOOD STARCH-MODIFIED, GLYCERIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, MICROCRYSTALLINE CELLULOSE, SODIUM CITRATE, NATURAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], RED 40, BLUE 1), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, WATER, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGG, NONFAT MILK, CONTAINS 2% OR LESS OF: EGG WHITES, CORN SYRUP, PALM OIL, YEAST, BROWN SUGAR, FOOD STARCH-MODIFIED, MONOGLYCERIDES, SALT, GLYCERIN, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, LEMON JUICE CONCENTRATE, CALCIUM SULFATE, CALCIUM CARBONATE, APRICOT PUREE, LACTIC ACID, CREAM OF TARTAR, POTASSIUM SORBATE (PRESERVATIVE), WHEY, CALCIUM LACTATE, DEXTROSE, AGAR-AGAR, XANTHAN GUM, PECTIN, SORBIC ACID, ASCORBIC ACID, SOY LECITHIN, ENZYMES, TITANIUM DIOXIDE (FOR COLOR), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Piece

Flavor
SweetFruityRich
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? EUROPEAN STYLE DANISH DOUGH FILLED WITH A SWEET NEUFCHATEL CHEESE BLEND AND DELICIOUS BLUEBERRY FILLING, BLUEBERRY | Spoonful