Is Evenhards Cheese Horns GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid added to help protect flavor
cream
cream cheese
nonfat milk
pasteurized cultured milk

citric acid added to help protect flavor

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL SOYBEAN OIL, MONO AND DIGLYCERIDES, EGGS, DEXTROSE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS XANTHAN GUM, CAROB BEAN, AND/OR GUAR GUMS]), NONFAT MILK, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YEAST, BETA-CAROTENE (COLOR), SALT, CRACKER MEAL, DEFATTED SOY FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM PROPIONATE, CANOLA OIL, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SOY LECITHIN, CALCIUM SULFATE, CORN SYRUP SOLIDS, CORN STARCH, LACTIC ACID, AGAR, LOCUST BEAN GUM, CELLULOSE GUM GLUCONO DELTA LACTONE, NATURAL FLAVOR, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), COLORED WITH ANNATTO EXTRACT, MALTODEXTRIN, GUM ACACIA, VEGETABLE OIL, ALPHA TOCOPHEROL, BETA CAROTENE, ASCORBYL PALMITATE.

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