Is EVEREST PEPPERMINT CLEAN CHEWING GUM, EVEREST PEPPERMINT Low FODMAP?
Description
Peppermint gum provides a crisp, cooling peppermint flavor with a smooth, resilient chew that is initially firm and softens over time. Commonly used to freshen breath after meals, during travel, or while working, reviews note a strong initial taste that some say fades sooner than expected, while packaging is praised.
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Description
Peppermint gum provides a crisp, cooling peppermint flavor with a smooth, resilient chew that is initially firm and softens over time. Commonly used to freshen breath after meals, during travel, or while working, reviews note a strong initial taste that some say fades sooner than expected, while packaging is praised.
Ingredients
Xylitol, Gum Base, Peppermint Oil And Spearmint Oil With Other Natural Flavors, Less Than 2% Of: Glycerine, Gum Arabic, Spirulina Extract, Stevia, Sunflower Lecithin, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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