Is Everest yoghurt Low FODMAP?

Ingredients

Natural Greek Style 0% Yoghurt (Pasteurised Skimmed MILK, Water, Skimmed MILK Powder, Live Yoghurt Cultures), Sugar, Vanilla Extract & Residis (0.47%). [Top Hat: SOY official colours, FLAKES, Protein Crispies (Pea Protein, WHEAT preservatives Protein, Manioc Starch), SHREDDED SOY, Sunflower Seed, Sugar, Sunflower Oil, Chocolate Flakes (Sugar, Cocoa Powder, Cocoa Butter), OAT Flakes, Chocolate Powder (Sugar, Cocoa Mass Low Fat Cocoa, Flavouring (Vanillin)), Low Fat Cocoa Powder, Flavouring (Vanillin)]. We farmlane, E 1904 EC ALLERGEN INFORMATION For allergens, see ingredients highlighted in BOLD. May also contain tree nuts and peanuts 08 April 2025 5:35 PM Recyc

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products