Is VANILLA BEAN BLENDED FINEST YOGHURT, VANILLA BEAN Low FODMAP?
Description
Smooth, creamy yoghurt with pronounced vanilla bean flavor and visible seed flecks; texture is thick yet spoonable. Commonly eaten for breakfast, snacks, stirred into granola or fruit, or used in simple desserts. Customer reviews note rich flavor and creaminess, praising consistency while some mention occasional overt sweetness and value concerns.
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Description
Smooth, creamy yoghurt with pronounced vanilla bean flavor and visible seed flecks; texture is thick yet spoonable. Commonly eaten for breakfast, snacks, stirred into granola or fruit, or used in simple desserts. Customer reviews note rich flavor and creaminess, praising consistency while some mention occasional overt sweetness and value concerns.
Ingredients
grade a pasteurized whole milk, cane sugar, vanilla blend (cane sugar, water, tapioca starch, pure vanilla extract, vanilla bean, natural flavor, pectin, lemon juice concentrate), wildflower honey, kosher gelatin, pectin, live active cultures, live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.