No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is VANILLA BEAN BLENDED FINEST YOGHURT, VANILLA BEAN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy yoghurt with pronounced vanilla bean flavor and visible seed flecks; texture is thick yet spoonable. Commonly eaten for breakfast, snacks, stirred into granola or fruit, or used in simple desserts. Customer reviews note rich flavor and creaminess, praising consistency while some mention occasional overt sweetness and value concerns.

Ingredients

grade a pasteurized whole milk, cane sugar, vanilla blend (cane sugar, water, tapioca starch, pure vanilla extract, vanilla bean, natural flavor, pectin, lemon juice concentrate), wildflower honey, kosher gelatin, pectin, live active cultures, live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

VANILLA BEAN BLENDED FINEST YOGHURT, VANILLA BEAN is available at 12 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerSafewayVitacostHarris TeeterHy-VeeGiant EagleAmazon

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? VANILLA BEAN BLENDED FINEST YOGHURT, VANILLA BEAN | Spoonful