Is Evergreen Hard Tofu 300g Soy Free?
Description
Firm, dense block with a mild, neutral flavor and a chewy, springy texture that holds shape when sliced, pressed, pan-fried, grilled, or stir-fried. Commonly used in savory preparations; customers note consistent firmness, good marinade absorption, and reliable performance in frying and baking preparations, and versatile across Asian and Western recipes.
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Why it's not soy free
- soybeans
- soya bean extract
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm, dense block with a mild, neutral flavor and a chewy, springy texture that holds shape when sliced, pressed, pan-fried, grilled, or stir-fried. Commonly used in savory preparations; customers note consistent firmness, good marinade absorption, and reliable performance in frying and baking preparations, and versatile across Asian and Western recipes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soya Bean Extract (Soybeans (61%), Water), Firming Agent (516).
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Often paired with Soy Free
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Where to buy
Evergreen Hard Tofu 300g is available at 1 retailer
About this product
Unknown · Cube