Is Evergreen Zucchini Carrot Cake 9 Mini Waffles Vegetarian?
Description
Moist, subtly sweet cake flavor with earthy notes and gentle spice undertones; tender interior with lightly crisped exterior after reheating. Commonly served warm for breakfast, brunch, or snacks; reviewers note convenient portioning, consistent texture, and family-friendly appeal while suggesting brief reheating improves surface crispness and restores softness, enhancing overall satisfaction.
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Description
Moist, subtly sweet cake flavor with earthy notes and gentle spice undertones; tender interior with lightly crisped exterior after reheating. Commonly served warm for breakfast, brunch, or snacks; reviewers note convenient portioning, consistent texture, and family-friendly appeal while suggesting brief reheating improves surface crispness and restores softness, enhancing overall satisfaction.
Ingredients
Water, Whole Wheat Flour, Maple Syrup, Evergreen Fruit & Veggie Powder Blend (apple, Carrot, Zucchini, Green Pea), Whole Eggs, Avocado Oil, Carrots, Zucchini, Almonds, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Cinnamon, Sea Salt, Baking Soda, Vanilla Extract, Allspice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.