Is Every Woman's 40+ One Daily Multivitamin Vegetarian Tablets Low FODMAP?

Ingredients

Ferment Media (Organic Milled Soy, Organic Saccharomyces Cerevisiae (Active And Inactive), Organic Maltodextrin, Organic Gum Acacia, Organic Carrot Powder, Organic Alfalfa Powder, Organic Orange Peel, Lactic Acid Bacteria (L, Acidophilus, B, Bifidum, L, Rhamnosus), Papain (Deactivated), Bromelain (Deactivated),ganic Molasses), Organic Gum Acacia, Silicon Dioxide, Lac Resin, Carnauba Wax, Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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