Is EVERYDAY BALSAMIC VINEGAR OF MODENA, EVERYDAY BALSAMIC Low FODMAP?
Description
Lightly sweet and tangy with a smooth, moderately viscous consistency, this balsamic is commonly used for salads, dressings, marinades, and deglazing. Reviewers note reliable, everyday performance and good value, while mentioning it lacks the depth and syrupy thickness of aged, specialty varieties, and suits casual cooking applications throughout home kitchens.
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Why it's a maybe for low FODMAP
- cooked grape must
cooked grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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Description
Lightly sweet and tangy with a smooth, moderately viscous consistency, this balsamic is commonly used for salads, dressings, marinades, and deglazing. Reviewers note reliable, everyday performance and good value, while mentioning it lacks the depth and syrupy thickness of aged, specialty varieties, and suits casual cooking applications throughout home kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wine Vinegar, Concentrated and Cooked Grape Must, Caramel Color, Sulfur Dioxide (as A Preservative)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
EVERYDAY BALSAMIC VINEGAR OF MODENA, EVERYDAY BALSAMIC is available at 9 retailers
About this product
Vinegar · Bottle, Liquid