Is Everyday BBQ Sauce Original Low FODMAP?
Description
Balanced sweet-smoky flavor with mild tang and a smooth, moderately thick texture that clings to food. Commonly used for grilling, basting, dipping and marinating; reviewers often note consistency, versatility and approachable heat level, praising ease of use while occasionally commenting on familiarity compared with specialty or regional barbecue sauces styles.
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Description
Balanced sweet-smoky flavor with mild tang and a smooth, moderately thick texture that clings to food. Commonly used for grilling, basting, dipping and marinating; reviewers often note consistency, versatility and approachable heat level, praising ease of use while occasionally commenting on familiarity compared with specialty or regional barbecue sauces styles.
Ingredients
High Fructose Corn Syrup, Vinegar, Water, Tomato Paste, Modified Cornstarch, Molasses, Contains Less Than 2% Of: Salt, Natural Hickory Smoke Flavor, Dried Garlic, Mustard Flour, Potassium Sorbate, Spice, Dried Onions, Caramel Color, Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.