No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Everyday Michigan Four Berry Pie, 2 lb Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cherries (real cherries (may contain pits)), cane sugar, unbleached pastry flour (wheat), blackberries, blueberries, all purpose flour (wheat), palm oil, raspberries, water, butter (cream (milk), salt), brown sugar, modified tapioca starch, rolled oats, stabilizer blend (sugar, corn starch, carob bean gum, agar and salt), sea salt, ground cinnamon, non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Everyday Michigan Four Berry Pie, 2 lb is available at 1 retailer

Whole Foods

About this product

Snack · Whole

Flavor
FruitySweetButtery
Texture
ChunkyFlaky
Commonly used for
SnackingBakingMeal Prep
Low FODMAP? Everyday Michigan Four Berry Pie, 2 lb | Spoonful