Is Everyday Transform Meal Replacement Shake Chocolate Peanut Butter Dairy Free?
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Ingredients
Whey Protein Isolate, Instantized Whey Protein Concentrate, Sunflower Oil Creamer, Vitafiber� (prebiotic Soluble Fiber), Micellar Casein, Peanut Flour, Cocoa Powder, Mct Oil Powder (medium Chain Triglycerides, Soluble Tapioca Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Natural And Artificial Flavors, Himalayan Rock Salt, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Vitamin E (d-alpha Tocopheryl Acid Succinate, Vitamin B3 (as Niacinamide), Vitamin B5 (d-calcium Pantothenate), Vitamin D3 (cholecalciferol), Vitamin B6 (pyridoxine Hci), Vitamin B2 (riboflavin), Thiamin (thiamine Mononitrate), Folic Acid (vitamin B9), Vitamin B12 (methylcobalamin. Contains Milk And Peanuts. Manufactured In A Facility That Also Processes Milk, Soy, Shellfish, Peanuts, Tree Nuts, And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.