Is Everyday Transform Meal Replacement Shake Chocolate Peanut Butter Gluten Free?

Ingredients

Whey Protein Isolate, Instantized Whey Protein Concentrate, Sunflower Oil Creamer, Vitafiber� (prebiotic Soluble Fiber), Micellar Casein, Peanut Flour, Cocoa Powder, Mct Oil Powder (medium Chain Triglycerides, Soluble Tapioca Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Natural And Artificial Flavors, Himalayan Rock Salt, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Vitamin E (d-alpha Tocopheryl Acid Succinate, Vitamin B3 (as Niacinamide), Vitamin B5 (d-calcium Pantothenate), Vitamin D3 (cholecalciferol), Vitamin B6 (pyridoxine Hci), Vitamin B2 (riboflavin), Thiamin (thiamine Mononitrate), Folic Acid (vitamin B9), Vitamin B12 (methylcobalamin. Contains Milk And Peanuts. Manufactured In A Facility That Also Processes Milk, Soy, Shellfish, Peanuts, Tree Nuts, And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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