Is Everything bagel bip Gluten Free?

Ingredients

greek yogurt (cultured cream, (8% dv), saturated fat salt, dehydrated minced garlic, dehydrated minced size: 2 tbsp (309) nonfat dry milk, enzyme), seasoning (sesame seeds, dv), sodium 115mg er og (0% dv), total onion, black sesame seeds, poppy seeds), potassium sorbate , sodium benzoate (maintains freshness), contains: milk, sesame seeds, fiber 1, vitamin d (6% dv),

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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