Is EVERYTHING BAGELS, EVERYTHING Dairy Free?

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC BARLEY MALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MINCED ONION, ORGANIC VINEGAR, YEAST, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC WHOLE WHEAT FLOUR, ORGANIC POPPY SEEDS, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC WHITE HULLED SESAME SEEDS, ORGANIC WHITE QUINOA, ORGANIC BLACK SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC MILLET, ORGANIC RED QUINOA, ORGANIC RYE FLAKES, ENZYMES, ASCORBIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Loaf