Is Everything Flavoured Rice Cakes, Crispy Minis GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • black pepper
  • milk

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp, bite-sized rounds deliver a bold savory seasoning and an airy, crunchy texture that reviewers often note as reliably crunchy. Consumers commonly use them as on-the-go snacks, quick party nibbles, or bases for spreads and toppings; reviews mention convenient portioning, occasional breakage in packaging, and consistent flavor intensity and portability.

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Ingredients

Whole Grain Brown Rice, Corn, Seasoning (Dried Onion, Milk Ingredients, Maltodextrin, Salt, Dextrose, Garlic Powder, Black Pepper, Natural Flavour), Vegetable Oil. Contains Milk And Sesame Seed.

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Where to buy

Everything Flavoured Rice Cakes, Crispy Minis is available at 7 retailers

FortinosLoblawsMetroNo FrillsReal Canadian SuperstoreValuemartYour Independent Grocer

About this product

Snack · Pouch

Flavor
SavoryGarlicky
Texture
Crispy
Commonly used for
SnackingOn The Go