Is Everything Flavoured Rice Cakes, Crispy Minis Dairy Free?
Description
Crisp, bite-sized rounds deliver a bold savory seasoning and an airy, crunchy texture that reviewers often note as reliably crunchy. Consumers commonly use them as on-the-go snacks, quick party nibbles, or bases for spreads and toppings; reviews mention convenient portioning, occasional breakage in packaging, and consistent flavor intensity and portability.
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Description
Crisp, bite-sized rounds deliver a bold savory seasoning and an airy, crunchy texture that reviewers often note as reliably crunchy. Consumers commonly use them as on-the-go snacks, quick party nibbles, or bases for spreads and toppings; reviews mention convenient portioning, occasional breakage in packaging, and consistent flavor intensity and portability.
Ingredients
Whole Grain Brown Rice, Corn, Seasoning (Dried Onion, Milk Ingredients, Maltodextrin, Salt, Dextrose, Garlic Powder, Black Pepper, Natural Flavour), Vegetable Oil. Contains Milk And Sesame Seed.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.