Is Everything Flavoured Rice Cakes, Crispy Minis Vegetarian?
Description
Crisp, bite-sized rounds deliver a bold savory seasoning and an airy, crunchy texture that reviewers often note as reliably crunchy. Consumers commonly use them as on-the-go snacks, quick party nibbles, or bases for spreads and toppings; reviews mention convenient portioning, occasional breakage in packaging, and consistent flavor intensity and portability.
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Why it's a maybe for vegetarian
- natural flavour
- dextrose
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crisp, bite-sized rounds deliver a bold savory seasoning and an airy, crunchy texture that reviewers often note as reliably crunchy. Consumers commonly use them as on-the-go snacks, quick party nibbles, or bases for spreads and toppings; reviews mention convenient portioning, occasional breakage in packaging, and consistent flavor intensity and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice, Corn, Seasoning (Dried Onion, Milk Ingredients, Maltodextrin, Salt, Dextrose, Garlic Powder, Black Pepper, Natural Flavour), Vegetable Oil. Contains Milk And Sesame Seed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Everything Flavoured Rice Cakes, Crispy Minis is available at 7 retailers
About this product
Snack · Pouch