Is Evive Smoothie Cubes Vegetarian?


Ingredients
Mango *, Pineapple*, Rehydrated Plant Based Proteins (filtered Water, Pea Protein, Chia Protein *, Natural Vanilla Flavour *, Sea Salt, Stevia Leaf Extract*), Apricot*, Sea Buckthorn Berry*, Coconut*, Orange, Lemon, Turmeric*. Dehydrated Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake). *organic Ingredients. May Contain Traces Of: Soy, Nuts, Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


