Is Evive Smoothie Cubes Samurai Low FODMAP?

Ingredients
Raspberry *, Strawberry *, Date, Filtered Water (to Hydrate Protein), Beet *, Pea Protein, Chia Seeds *, Chia Protein, Orange, Lemon, Natural Vanilla Flavor *, Mint, Dehydrated Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake), Sea Salt, Stevia Leaf Extract *. *organic Ingredients. May Contain Traces Of Soy, Nuts Or Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Cube, Frozen


