Is Evive Smoothie Cubes Viva Vegetarian?

Ingredients

Organic Strawberry, Organic Banana, Dragon Fruit, Rehydrated Plant-based Proteins (filtered Water, Pea Protein, Chia Protein, Organic Natural Vanilla Flavor, Sea Salt, Organic Stevia Leaf Extract), Organic Cauliflower, Dragon Fruit Powder, Organic Hemp Seeds, Organic Lemon Juice, Dehydrated Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake). May Contain Traces Of Soy, Nuts. Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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