Is Evive Smoothie Cubes Low FODMAP?
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Why it's not low FODMAP
- sea buckthorn berry
- apricot
- mango
- beet
- tomato
- coconut
- pea protein
- +1 more
sea buckthorn berry
Dietitian noteSea buckthorn is a fruit that is likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Mango *, Pineapple*, Rehydrated Plant Based Proteins (filtered Water, Pea Protein, Chia Protein *, Natural Vanilla Flavour *, Sea Salt, Stevia Leaf Extract*), Apricot*, Sea Buckthorn Berry*, Coconut*, Orange, Lemon, Turmeric*. Dehydrated Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake). *organic Ingredients. May Contain Traces Of: Soy, Nuts, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Evive Smoothie Cubes is available at 3 retailers
About this product
Beverage · Cube