Is Evlution Nutrition VitaMode™ Vegetarian?
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Ingredients
Not For Use By Those With Pre-existing Medical Conditions Or Taking Any Medications, Those Under The Age Of 18, Or Women That Are Contemplating Pregnancy, Pregnant Or Nursing, Keep Out Of Reach Of Children And Pets
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.