Is Evol Bean Rice And Cheddar Burrito - 6 Oz Vegan?

Ingredients

Filling: Organic Cooked Pinto Beans, Organic Cooked Brown Rice (Water, Organic Brown Rice), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Organic Diced Tomatoes in Juice to (Organic Tomatoes, Organic Tomato Juice), Less than 2% of: Onions, Water, Green Chile Peppers, Dried Guajillo Peppers, Honey, Corn Starch, Cilantro, Jalapeno Pepper, Spice, Lime Juice from Concentrate (Water, Lime Juice Concentrate, Lime Oil), Garlic, Dehydrated Onion, Garlic Powder, Salt, Apple Cider Vinegar, Paprika. Organic Wheat Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Cultured Wheat Flour, Organic Guar Gum, White Vinegar, Sea Salt, Organic Yeast, Wheat Flour, Ascorbic Acid, Corn Protein, Enzyme.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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