Is Evol, Egg And Green Chile Burrito, 6 Ounce (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomatillos
tomatoes
jalapenos
hatch green chiles
potatoes
roasted potatoes

tomatillos

Dietitian note

Tomatillos, a distant cousing of tomatoes, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatoes

jalapenos

hatch green chiles

+2 more in the app

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Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Green Chile Stew (Hatch Green Chiles, Jalapenos, Onions, Tomatoes, Tomatillos, Carrots, Garlic, Salt, Spices), Cooked Scrambled Eggs (Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Spices), Cooked Pinto Beans, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Jalapenos, Salt, Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Indicates Organic Ingredient

Check Evol, Egg And Green Chile Burrito, 6 Ounce (Frozen) against your own diets in the app.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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