Is Evol, Egg And Green Chile Burrito, 6 Ounce (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

lime oil
lime juice from concentrate
lime juice concentrate
citric acid
cheese cultures
cheddar cheese
milk
garlic
tomatoes
jalapenos
+2 more

lime oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lime juice from concentrate

lime juice concentrate

citric acid

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Green Chile Stew (Hatch Green Chiles, Jalapenos, Onions, Tomatoes, Tomatillos, Carrots, Garlic, Salt, Spices), Cooked Scrambled Eggs (Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Spices), Cooked Pinto Beans, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Jalapenos, Salt, Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Indicates Organic Ingredient

Check Evol, Egg And Green Chile Burrito, 6 Ounce (Frozen) against your own diets in the app.

Take it with you

Scan to open Evol, Egg And Green Chile Burrito, 6 Ounce (Frozen) in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Evol, Egg And Green Chile Burrito, 6 Ounce (Frozen) in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →