Is Evol, Egg And Green Chile Burrito, 6 Ounce (Frozen) Vegetarian?

Ingredients

Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Green Chile Stew (Hatch Green Chiles, Jalapenos, Onions, Tomatoes, Tomatillos, Carrots, Garlic, Salt, Spices), Cooked Scrambled Eggs (Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Spices), Cooked Pinto Beans, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Jalapenos, Salt, Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum, Indicates Organic Ingredient

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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