Is EVOL, FAJITA CUPS SOUTHWEST VEGGIE, RICE, BEAN & CHEDDAR Vegan?

Ingredients

COOKED BROWN RICE*, COOKED BLACK BEANS*, BELL PEPPERS, TOMATILLO PUREE, CORN, POBLANO PEPPERS, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (MILK, SALT, ENZYMES), CILANTRO, ONIONS, GARLIC, JALAPENOS, CORN STARCH, SALT, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SPICES, ONION POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen