Is Evol Garlic Herb Steak Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Roasted potatoes, broccoli, seasoned cooked beef steak and binder product (beef, water, contains 2% or less of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), canola oil, parsley, less than 2% of: red wine vinegar, cilantro, garlic, oregano, corn maltodextrin, salt, garlic powder, spices, butter (cream, annatto), nonfat dry milk, soybean oil, gum acacia, disodium phosphate, natural flavor. Contains: milk, sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen