Is EVOL, STREET TACOS, SWEET POTATO, BLACK BEAN & GOAT CHEESE, SWEET POTATO, BLACK BEAN & GOAT CHEESE Nightshade Free?
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Why it's not nightshade free
- tomatillo puree
- potato flour
- jalapeno
- jalapenos
tomatillo puree
Dietitian noteTomatillos, a distant cousing of tomatoes, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TACOS: CORN TORTILLAS (WHITE CORN FLOUR COOKED IN LIME WATER, YELLOW CORN FLOUR COOKED IN LIME WATER, WATER, GUAR GUM), SWEET POTATO, BLACK BEANS*, GOAT CHEESE (GOAT MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET), CORN, SALSA (JALAPENOS, GREEN ONIONS, CILANTRO, GARLIC), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CILANTRO, JALAPENO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICES. SALSA VERDE: TOMATILLO PUREE, JALAPENO, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CORN STARCH, SALT, ONION POWDER, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 13 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
EVOL, STREET TACOS, SWEET POTATO, BLACK BEAN & GOAT CHEESE, SWEET POTATO, BLACK BEAN & GOAT CHEESE is available at 1 retailer
About this product
Frozen Meal · Frozen